Becoming the Elder: A Reflection on Legacy, Loss, and Self-Care

Becoming the Elder: A Reflection on Legacy, Loss, and Self-Care

This past week, I was reminded in a painful yet profound way: I am an elder now. I’ve carried this mantle since birth, but it feels different when loss reminds you of how precious and short time can be. My great-grand niece’s passing brought back memories of the elders I lost too soon, and it stirred in me a commitment to care for myself so I can be present for my children and their children. Legacy isn’t only about memory. It’s about presence.