A thoughtful Black woman sits at a desk looking at her phone, surrounded by warm tones and journaling elements. The graphic emphasizes intentional communication, emotional awareness, and the message “We Are Not AI.”

We Are Not AI: The Cost of Transactional Communication in a Convenience Culture

In a world of instant messages and constant notifications, we’ve started communicating with people the way we interact with machines—quick, transactional, and without pause. But relationships were never meant to function on autopilot. This reflection explores the cost of convenience culture and the power of intentional communication.
Becoming the Elder: A Reflection on Legacy, Loss, and Self-Care

Becoming the Elder: A Reflection on Legacy, Loss, and Self-Care

This past week, I was reminded in a painful yet profound way: I am an elder now. I’ve carried this mantle since birth, but it feels different when loss reminds you of how precious and short time can be. My great-grand niece’s passing brought back memories of the elders I lost too soon, and it stirred in me a commitment to care for myself so I can be present for my children and their children. Legacy isn’t only about memory. It’s about presence.